Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
677
Total Time
1:39:27
Overall Percentile
81.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -4.5%
Race avg drop: +3.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:43 -5.3% 71th 5:03
Run 2 4:57 5:09 -4.0% 74th 4:31
Run 3 5:08 5:29 -6.6% 69th 4:50
Run 4 5:14 5:32 -5.7% 71th 4:51
Run 5 5:12 5:44 -9.4% 62th 5:00
Run 6 4:54 5:38 -13.1% 55th 4:54
Run 7 5:00 5:38 -11.3% 60th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:33 +4.1% 93th 4:19
Sled Push strength 4:41 3:32 +32.1% 98th 2:55
Sled Pull strength 5:38 5:49 -3.3% 79th 4:55
Burpee Broad Jump aerobic 7:39 7:20 +4.1% 86th 5:51
Row aerobic 5:44 5:15 +9.1% 97th 4:53
Farmers Carry strength 3:02 2:29 +22.1% 97th 2:06
Sandbag Lunges strength 6:15 6:48 -8.2% 72th 5:32
Wall Balls strength 10:39 8:47 +21.1% 95th 7:01
Total Running running 35:50 39:04 -8.3% 65th 34:19

How to Read This Analysis