Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
694
Total Time
1:41:15
Overall Percentile
84.0
Lower is faster
Athlete
Michael Bramley
Tonga

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +4.6%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:48 +0.4% 83th 5:03
Run 2 4:45 5:14 -9.4% 67th 4:31
Run 3 5:20 5:35 -4.6% 76th 4:50
Run 4 5:23 5:38 -4.6% 78th 4:51
Run 5 7:54 5:50 +35.3% 100th 5:00
Run 6 5:24 5:44 -5.9% 74th 4:54
Run 7 5:40 5:44 -1.2% 83th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:35 -8.2% 39th 4:19
Sled Push strength 3:54 3:37 +7.4% 91th 2:55
Sled Pull strength 5:44 5:57 -3.7% 80th 4:55
Burpee Broad Jump aerobic 7:23 7:33 -2.3% 83th 5:51
Row aerobic 5:11 5:18 -2.3% 80th 4:53
Farmers Carry strength 1:54 2:32 -25.1% 35th 2:06
Sandbag Lunges strength 6:42 6:58 -4.0% 81th 5:32
Wall Balls strength 9:31 9:02 +5.3% 87th 7:01
Total Running running 40:16 39:43 +1.4% 86th 34:19

How to Read This Analysis