Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
697
Total Time
1:41:38
Overall Percentile
84.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -1.0%
Race avg drop: +3.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:49 +2.1% 87th 5:03
Run 2 5:46 5:15 +9.6% 95th 4:31
Run 3 5:37 5:36 +0.2% 86th 4:50
Run 4 5:43 5:39 +0.9% 86th 4:51
Run 5 5:46 5:51 -1.6% 83th 5:00
Run 6 5:46 5:45 +0.1% 85th 4:54
Run 7 5:50 5:45 +1.3% 87th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:36 -8.7% 36th 4:19
Sled Push strength 3:18 3:38 -9.6% 74th 2:55
Sled Pull strength 5:11 5:58 -13.3% 65th 4:55
Burpee Broad Jump aerobic 7:39 7:35 +0.7% 86th 5:51
Row aerobic 5:07 5:19 -3.8% 75th 4:53
Farmers Carry strength 2:13 2:32 -13.0% 66th 2:06
Sandbag Lunges strength 7:55 7:01 +12.8% 93th 5:32
Wall Balls strength 8:05 9:05 -11.1% 73th 7:01
Total Running running 40:25 39:52 +1.4% 87th 34:19

How to Read This Analysis