Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
711
Total Time
1:42:30
Overall Percentile
86.2
Lower is faster
Athlete
Shiheng Lin
Australia

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +2.9%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 5:52 +5.5% 92th 5:03
Run 2 5:26 5:18 +2.4% 91th 4:31
Run 3 5:49 5:39 +2.9% 91th 4:50
Run 4 6:36 5:42 +15.6% 98th 4:51
Run 5 6:21 5:54 +7.5% 94th 5:00
Run 6 6:05 5:48 +4.7% 91th 4:54
Run 7 5:53 5:48 +1.3% 88th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:37 +0.7% 89th 4:19
Sled Push strength 2:40 3:41 -27.7% 39th 2:55
Sled Pull strength 5:54 6:02 -2.3% 84th 4:55
Burpee Broad Jump aerobic 6:53 7:41 -10.6% 76th 5:51
Row aerobic 5:23 5:20 +0.8% 87th 4:53
Farmers Carry strength 2:32 2:34 -1.6% 84th 2:06
Sandbag Lunges strength 5:33 7:06 -21.9% 57th 5:32
Wall Balls strength 7:06 9:12 -22.9% 58th 7:01
Total Running running 42:22 40:11 +5.4% 92th 34:19

How to Read This Analysis