Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
712
Total Time
1:42:30
Overall Percentile
86.2
Lower is faster
Athlete
David Morris
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +0.5%
Race avg drop: +3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:52 +0.7% 85th 5:03
Run 2 5:09 5:18 -2.9% 81th 4:31
Run 3 5:25 5:39 -4.2% 80th 4:50
Run 4 5:34 5:42 -2.5% 82th 4:51
Run 5 5:28 5:54 -7.5% 74th 5:00
Run 6 5:38 5:48 -3.0% 82th 4:54
Run 7 5:29 5:48 -5.6% 76th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:37 -7.2% 49th 4:19
Sled Push strength 2:55 3:41 -20.9% 56th 2:55
Sled Pull strength 5:57 6:02 -1.5% 85th 4:55
Burpee Broad Jump aerobic 8:37 7:41 +11.9% 93th 5:51
Row aerobic 4:57 5:20 -7.3% 63th 4:53
Farmers Carry strength 2:12 2:34 -14.5% 65th 2:06
Sandbag Lunges strength 9:52 7:06 +38.9% 100th 5:32
Wall Balls strength 9:10 9:12 -0.4% 85th 7:01
Total Running running 38:38 40:11 -3.9% 80th 34:19

How to Read This Analysis