Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
714
Total Time
1:42:41
Overall Percentile
86.4
Lower is faster
Athlete
Kairuldin Ishak
Singapore

Category Performance Summary

aerobic

+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.2%
Race avg drop: +3.6%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:08 5:53 -12.8% 57th 5:03
Run 2 4:50 5:18 -9.0% 70th 4:31
Run 3 5:18 5:39 -6.4% 75th 4:50
Run 4 5:23 5:43 -5.9% 78th 4:51
Run 5 5:55 5:55 -0.0% 87th 5:00
Run 6 5:42 5:49 -2.0% 84th 4:54
Run 7 5:59 5:48 +2.9% 90th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:37 +2.1% 92th 4:19
Sled Push strength 3:45 3:41 +1.4% 87th 2:55
Sled Pull strength 6:19 6:03 +4.4% 90th 4:55
Burpee Broad Jump aerobic 7:55 7:43 +2.6% 89th 5:51
Row aerobic 5:27 5:20 +1.9% 90th 4:53
Farmers Carry strength 2:45 2:34 +6.6% 91th 2:06
Sandbag Lunges strength 5:32 7:07 -22.3% 56th 5:32
Wall Balls strength 7:20 9:13 -20.6% 63th 7:01
Total Running running 38:15 40:15 -5.0% 78th 34:19

How to Read This Analysis