Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
723
Total Time
1:43:30
Overall Percentile
87.6
Lower is faster
Athlete
Austin Rebel
Australia

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +1.6%
Race avg drop: +3.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:55 -0.7% 85th 5:03
Run 2 5:22 5:21 +0.2% 88th 4:31
Run 3 5:14 5:42 -8.2% 73th 4:50
Run 4 5:12 5:45 -9.8% 69th 4:51
Run 5 6:12 5:57 +4.0% 92th 5:00
Run 6 5:36 5:51 -4.5% 81th 4:54
Run 7 5:50 5:51 -0.5% 87th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:38 -1.1% 85th 4:19
Sled Push strength 3:35 3:44 -4.1% 84th 2:55
Sled Pull strength 5:06 6:06 -16.5% 61th 4:55
Burpee Broad Jump aerobic 7:17 7:48 -6.8% 81th 5:51
Row aerobic 5:26 5:22 +1.2% 89th 4:53
Farmers Carry strength 1:55 2:36 -26.4% 38th 2:06
Sandbag Lunges strength 7:42 7:12 +6.9% 92th 5:32
Wall Balls strength 11:34 9:20 +23.8% 97th 7:01
Total Running running 39:19 40:33 -3.0% 83th 34:19

How to Read This Analysis