Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
734
Total Time
1:44:47
Overall Percentile
88.8
Lower is faster
Athlete
Thomas Warner
Australia

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.9%
Race avg drop: +3.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 5:59 -1.8% 85th 5:03
Run 2 5:25 5:24 +0.0% 90th 4:31
Run 3 5:38 5:46 -2.3% 87th 4:50
Run 4 5:47 5:49 -0.8% 88th 4:51
Run 5 5:57 6:02 -1.4% 88th 5:00
Run 6 5:59 5:56 +0.8% 90th 4:54
Run 7 6:06 5:56 +2.8% 92th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:39 -6.3% 62th 4:19
Sled Push strength 3:40 3:47 -3.4% 86th 2:55
Sled Pull strength 5:30 6:11 -11.2% 76th 4:55
Burpee Broad Jump aerobic 6:46 7:57 -15.0% 74th 5:51
Row aerobic 5:11 5:24 -4.1% 80th 4:53
Farmers Carry strength 2:12 2:38 -16.7% 65th 2:06
Sandbag Lunges strength 7:55 7:19 +8.1% 93th 5:32
Wall Balls strength 8:40 9:31 -9.0% 81th 7:01
Total Running running 40:45 41:01 -0.7% 88th 34:19

How to Read This Analysis