Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
395
Total Time
1:18:24
Overall Percentile
55.3
Lower is faster
Athlete
Nick Mastro

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: -2.4%
Race avg drop: -0.8%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:05 +0.1% 52th 6:05
Run 2 4:55 5:02 -2.3% 47th 5:02
Run 3 5:16 5:24 -2.6% 49th 5:24
Run 4 5:14 5:27 -4.0% 42th 5:27
Run 5 5:30 5:35 -1.5% 51th 5:35
Run 6 5:18 5:30 -3.7% 45th 5:30
Run 7 5:27 5:27 -0.1% 54th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:05 -0.0% 54th 4:05
Sled Push strength 1:34 1:45 -11.2% 28th 1:45
Sled Pull strength 3:09 3:39 -13.9% 25th 3:39
Burpee Broad Jump aerobic 2:19 3:05 -24.9% 13th 3:05
Row aerobic 4:32 4:31 +0.3% 56th 4:31
Farmers Carry strength 1:25 1:40 -15.6% 18th 1:40
Sandbag Lunges strength 3:29 3:24 +2.4% 59th 3:24
Wall Balls strength 5:42 4:52 +16.9% 81th 4:52
Total Running running 37:46 38:40 -2.3% 48th 38:41

How to Read This Analysis