Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
741
Total Time
1:46:16
Overall Percentile
89.7
Lower is faster
Athlete
Vincent Tan
Australia

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.5

Moderate fatigue - consider endurance training
Your pace drop: +12.1%
Race avg drop: +3.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 6:04 +4.7% 95th 5:03
Run 2 5:37 5:29 +2.3% 92th 4:31
Run 3 6:18 5:50 +7.8% 96th 4:50
Run 4 6:19 5:54 +6.9% 96th 4:51
Run 5 6:56 6:07 +13.3% 98th 5:00
Run 6 6:37 6:01 +9.9% 97th 4:54
Run 7 6:48 6:00 +13.0% 98th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:41 -1.5% 87th 4:19
Sled Push strength 2:39 3:52 -31.5% 38th 2:55
Sled Pull strength 5:14 6:17 -16.9% 66th 4:55
Burpee Broad Jump aerobic 6:43 8:07 -17.4% 73th 5:51
Row aerobic 5:43 5:26 +5.0% 96th 4:53
Farmers Carry strength 3:01 2:41 +12.4% 97th 2:06
Sandbag Lunges strength 6:50 7:28 -8.5% 83th 5:32
Wall Balls strength 7:36 9:43 -21.8% 67th 7:01
Total Running running 44:56 41:33 +8.1% 97th 34:19

How to Read This Analysis