Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Leong
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.9%
Race avg drop: +3.6%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:40 | 6:04 | -6.7% | 78th | 5:03 |
| Run 2 | 4:58 | 5:29 | -9.6% | 75th | 4:31 |
| Run 3 | 5:32 | 5:50 | -5.4% | 83th | 4:50 |
| Run 4 | 5:37 | 5:54 | -5.1% | 84th | 4:51 |
| Run 5 | 6:01 | 6:07 | -1.7% | 89th | 5:00 |
| Run 6 | 6:16 | 6:01 | +4.0% | 94th | 4:54 |
| Run 7 | 6:29 | 6:01 | +7.7% | 96th | 4:54 |
Training Recommendations
- → Specific weakness: Sled Push - 27.0% slower than expected
- → Specific weakness: SkiErg - 15.5% slower than expected
- → Specific weakness: Row - 6.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 4:41 | +15.5% | 100th | 4:19 |
| Sled Push | strength | 4:55 | 3:52 | +27.0% | 100th | 2:55 |
| Sled Pull | strength | 6:36 | 6:18 | +4.7% | 94th | 4:55 |
| Burpee Broad Jump | aerobic | 5:58 | 8:08 | -26.7% | 60th | 5:51 |
| Row | aerobic | 5:48 | 5:26 | +6.4% | 98th | 4:53 |
| Farmers Carry | strength | 2:30 | 2:41 | -6.9% | 83th | 2:06 |
| Sandbag Lunges | strength | 7:06 | 7:28 | -5.1% | 86th | 5:32 |
| Wall Balls | strength | 7:47 | 9:43 | -20.0% | 69th | 7:01 |
| Total Running | running | 40:33 | 41:35 | -2.5% | 87th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (89.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength