Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
747
Total Time
1:46:57
Overall Percentile
90.4
Lower is faster
Athlete
Anthony Mackaiser
Australia

Category Performance Summary

aerobic

-10.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +0.4%
Race avg drop: +3.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:06 +0.5% 92th 5:03
Run 2 5:30 5:31 -0.4% 91th 4:31
Run 3 5:51 5:52 -0.5% 92th 4:50
Run 4 5:48 5:56 -2.5% 88th 4:51
Run 5 5:53 6:09 -4.4% 86th 5:00
Run 6 5:43 6:03 -5.7% 84th 4:54
Run 7 5:58 6:03 -1.5% 89th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:41 -4.2% 77th 4:19
Sled Push strength 5:26 3:53 +39.3% 100th 2:55
Sled Pull strength 6:27 6:20 +1.6% 92th 4:55
Burpee Broad Jump aerobic 5:57 8:12 -27.5% 59th 5:51
Row aerobic 5:27 5:27 -0.3% 90th 4:53
Farmers Carry strength 2:50 2:42 +4.8% 94th 2:06
Sandbag Lunges strength 7:12 7:32 -4.5% 88th 5:32
Wall Balls strength 10:07 9:48 +3.1% 91th 7:01
Total Running running 40:51 41:48 -2.3% 88th 34:19

How to Read This Analysis