Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
74
Total Time
1:09:34
Overall Percentile
8.8
Lower is faster
Athlete
Luke Bott
United Kingdom

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +2.5%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:11 +3.4% 19th 5:03
Run 2 3:46 3:42 +1.7% 14th 4:31
Run 3 4:00 3:58 +0.7% 12th 4:50
Run 4 4:08 3:57 +4.6% 19th 4:51
Run 5 4:15 4:04 +4.2% 17th 5:00
Run 6 4:03 3:56 +2.7% 14th 4:54
Run 7 4:15 3:57 +7.3% 22th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:00 +5.5% 41th 4:19
Sled Push strength 2:08 2:07 +0.1% 10th 2:55
Sled Pull strength 3:44 3:44 -0.3% 10th 4:55
Burpee Broad Jump aerobic 3:30 3:55 -10.7% 4th 5:51
Row aerobic 4:32 4:25 +2.4% 17th 4:53
Farmers Carry strength 1:38 1:36 +1.2% 12th 2:06
Sandbag Lunges strength 4:35 3:53 +17.5% 28th 5:32
Wall Balls strength 4:16 4:42 -9.4% 4th 7:01
Total Running running 28:47 28:08 +2.3% 15th 34:19

How to Read This Analysis