Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
751
Total Time
1:47:21
Overall Percentile
90.9
Lower is faster
Athlete
Zach Bolt
Australia

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +3.9%
Race avg drop: +3.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:07 -0.4% 91th 5:03
Run 2 5:22 5:32 -3.1% 88th 4:31
Run 3 5:40 5:53 -4.0% 87th 4:50
Run 4 5:40 5:58 -5.1% 85th 4:51
Run 5 5:44 6:10 -7.2% 82th 5:00
Run 6 5:59 6:04 -1.6% 90th 4:54
Run 7 5:56 6:04 -2.4% 89th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:42 -5.8% 69th 4:19
Sled Push strength 3:22 3:55 -14.1% 77th 2:55
Sled Pull strength 6:10 6:22 -3.3% 88th 4:55
Burpee Broad Jump aerobic 9:34 8:15 +15.9% 97th 5:51
Row aerobic 4:47 5:28 -12.7% 45th 4:53
Farmers Carry strength 3:16 2:42 +20.3% 100th 2:06
Sandbag Lunges strength 7:40 7:34 +1.2% 91th 5:32
Wall Balls strength 9:21 9:52 -5.3% 86th 7:01
Total Running running 40:27 41:57 -3.6% 87th 34:19

How to Read This Analysis