Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
754
Total Time
1:47:47
Overall Percentile
91.3
Lower is faster
Athlete
Nicolas Pallares
France

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +11.1%
Race avg drop: +3.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:08 -5.9% 82th 5:03
Run 2 5:37 5:33 +1.0% 92th 4:31
Run 3 6:20 5:55 +6.9% 97th 4:50
Run 4 6:29 5:59 +8.2% 96th 4:51
Run 5 6:40 6:12 +7.5% 97th 5:00
Run 6 6:32 6:06 +7.0% 96th 4:54
Run 7 6:08 6:06 +0.5% 92th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:42 -4.6% 77th 4:19
Sled Push strength 3:40 3:56 -6.9% 86th 2:55
Sled Pull strength 6:32 6:24 +2.0% 93th 4:55
Burpee Broad Jump aerobic 6:35 8:18 -20.7% 71th 5:51
Row aerobic 5:37 5:29 +2.3% 94th 4:53
Farmers Carry strength 2:01 2:43 -26.1% 46th 2:06
Sandbag Lunges strength 6:25 7:37 -15.8% 76th 5:32
Wall Balls strength 10:01 9:55 +0.9% 91th 7:01
Total Running running 43:33 42:07 +3.4% 94th 34:19

How to Read This Analysis