Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
761
Total Time
1:48:29
Overall Percentile
92.1
Lower is faster
Athlete
Ryan Marshall
Australia

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: +3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:10 -3.7% 87th 5:03
Run 2 5:42 5:35 +1.9% 94th 4:31
Run 3 6:09 5:57 +3.2% 95th 4:50
Run 4 6:12 6:01 +2.8% 94th 4:51
Run 5 6:13 6:14 -0.4% 92th 5:00
Run 6 6:14 6:08 +1.4% 93th 4:54
Run 7 6:27 6:08 +5.0% 96th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:43 -3.1% 85th 4:19
Sled Push strength 4:05 3:58 +2.8% 94th 2:55
Sled Pull strength 6:17 6:27 -2.7% 90th 4:55
Burpee Broad Jump aerobic 5:53 8:23 -29.8% 57th 5:51
Row aerobic 5:19 5:30 -3.5% 85th 4:53
Farmers Carry strength 2:46 2:44 +0.7% 92th 2:06
Sandbag Lunges strength 6:25 7:41 -16.5% 76th 5:32
Wall Balls strength 9:58 10:01 -0.6% 90th 7:01
Total Running running 42:54 42:22 +1.2% 93th 34:19

How to Read This Analysis