Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
762
Total Time
1:49:03
Overall Percentile
92.2
Lower is faster
Athlete
Namibia

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.7%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:12 +2.5% 96th 5:03
Run 2 5:23 5:37 -4.3% 89th 4:31
Run 3 5:46 5:59 -3.7% 90th 4:50
Run 4 6:05 6:03 +0.4% 93th 4:51
Run 5 6:25 6:16 +2.3% 94th 5:00
Run 6 6:21 6:10 +2.8% 94th 4:54
Run 7 6:11 6:10 +0.2% 93th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:44 -7.8% 62th 4:19
Sled Push strength 3:25 3:59 -14.6% 78th 2:55
Sled Pull strength 5:18 6:29 -18.4% 69th 4:55
Burpee Broad Jump aerobic 8:38 8:26 +2.2% 94th 5:51
Row aerobic 5:10 5:31 -6.5% 78th 4:53
Farmers Carry strength 2:19 2:45 -16.2% 72th 2:06
Sandbag Lunges strength 8:22 7:44 +8.1% 95th 5:32
Wall Balls strength 10:51 10:06 +7.4% 96th 7:01
Total Running running 42:33 42:34 -0.1% 92th 34:19

How to Read This Analysis