Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
763
Total Time
1:49:16
Overall Percentile
92.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.4%
Race avg drop: +3.6%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:13 -6.2% 83th 5:03
Run 2 5:12 5:38 -7.7% 82th 4:31
Run 3 5:08 5:59 -14.4% 69th 4:50
Run 4 5:32 6:04 -8.9% 82th 4:51
Run 5 6:31 6:17 +3.7% 95th 5:00
Run 6 5:49 6:11 -6.1% 86th 4:54
Run 7 8:21 6:11 +35.0% 100th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:44 -7.6% 64th 4:19
Sled Push strength 2:49 4:00 -29.8% 51th 2:55
Sled Pull strength 4:59 6:30 -23.4% 57th 4:55
Burpee Broad Jump aerobic 7:18 8:28 -13.9% 81th 5:51
Row aerobic 4:50 5:31 -12.6% 50th 4:53
Farmers Carry strength 6:10 2:46 +122.5% 100th 2:06
Sandbag Lunges strength 6:07 7:45 -21.2% 69th 5:32
Wall Balls strength 12:13 10:07 +20.6% 99th 7:01
Total Running running 42:23 42:39 -0.6% 92th 34:19

How to Read This Analysis