Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
770
Total Time
1:50:03
Overall Percentile
93.2
Lower is faster
Athlete
Murray Dodd
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: -0.3%
Race avg drop: +3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:15 +2.5% 96th 5:03
Run 2 5:30 5:40 -3.0% 91th 4:31
Run 3 5:37 6:02 -7.0% 86th 4:50
Run 4 5:34 6:06 -8.9% 82th 4:51
Run 5 5:36 6:19 -11.5% 78th 5:00
Run 6 5:48 6:14 -7.0% 86th 4:54
Run 7 6:05 6:13 -2.3% 91th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:45 -1.9% 90th 4:19
Sled Push strength 3:34 4:02 -11.9% 83th 2:55
Sled Pull strength 5:32 6:33 -15.7% 77th 4:55
Burpee Broad Jump aerobic 8:37 8:33 +0.6% 93th 5:51
Row aerobic 4:55 5:33 -11.4% 59th 4:53
Farmers Carry strength 2:05 2:47 -25.4% 54th 2:06
Sandbag Lunges strength 8:49 7:50 +12.5% 97th 5:32
Wall Balls strength 11:12 10:14 +9.4% 96th 7:01
Total Running running 40:35 42:56 -5.5% 87th 34:19

How to Read This Analysis