Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
771
Total Time
1:50:09
Overall Percentile
93.3
Lower is faster
Athlete
Jared Baker
Australia

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +3.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:00 6:15 -4.2% 89th 5:03
Run 2 5:11 5:40 -8.7% 82th 4:31
Run 3 5:25 6:02 -10.4% 80th 4:50
Run 4 5:47 6:07 -5.5% 88th 4:51
Run 5 5:54 6:19 -6.8% 87th 5:00
Run 6 5:54 6:14 -5.5% 88th 4:54
Run 7 5:57 6:14 -4.6% 89th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:45 +5.1% 100th 4:19
Sled Push strength 4:16 4:03 +5.3% 96th 2:55
Sled Pull strength 5:56 6:34 -9.7% 84th 4:55
Burpee Broad Jump aerobic 7:23 8:34 -13.9% 83th 5:51
Row aerobic 5:31 5:33 -0.7% 92th 4:53
Farmers Carry strength 2:12 2:47 -21.3% 65th 2:06
Sandbag Lunges strength 7:48 7:50 -0.6% 93th 5:32
Wall Balls strength 10:28 10:15 +2.1% 94th 7:01
Total Running running 40:08 42:59 -6.6% 85th 34:19

How to Read This Analysis