Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
774
Total Time
1:51:07
Overall Percentile
93.7
Lower is faster
Athlete
Scott Avery
Australia

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +4.3%
Race avg drop: +3.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:18 -4.2% 89th 5:03
Run 2 5:41 5:43 -0.7% 93th 4:31
Run 3 6:12 6:05 +1.8% 95th 4:50
Run 4 7:04 6:10 +14.5% 100th 4:51
Run 5 7:00 6:23 +9.6% 99th 5:00
Run 6 6:08 6:17 -2.6% 92th 4:54
Run 7 6:06 6:17 -3.0% 92th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:46 -4.7% 82th 4:19
Sled Push strength 5:13 4:05 +27.3% 100th 2:55
Sled Pull strength 6:13 6:38 -6.3% 89th 4:55
Burpee Broad Jump aerobic 7:50 8:41 -9.8% 88th 5:51
Row aerobic 5:12 5:34 -6.8% 81th 4:53
Farmers Carry strength 2:18 2:49 -18.6% 71th 2:06
Sandbag Lunges strength 6:11 7:56 -22.1% 71th 5:32
Wall Balls strength 8:55 10:23 -14.1% 84th 7:01
Total Running running 44:14 43:20 +2.1% 96th 34:19

How to Read This Analysis