Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
791
Total Time
1:54:40
Overall Percentile
95.8
Lower is faster
Category Performance Summary
aerobic
+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -15.5
Excellent endurance - maintaining pace better than field
Your pace drop: -11.9%
Race avg drop: +3.6%
Trend per run: -2.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:38 | 6:29 | +32.9% | 100th | 5:03 |
| Run 2 | 5:00 | 5:53 | -15.2% | 77th | 4:31 |
| Run 3 | 5:30 | 6:16 | -12.3% | 82th | 4:50 |
| Run 4 | 6:41 | 6:21 | +5.1% | 98th | 4:51 |
| Run 5 | 7:14 | 6:35 | +9.9% | 99th | 5:00 |
| Run 6 | 6:05 | 6:29 | -6.4% | 91th | 4:54 |
| Run 7 | 5:56 | 6:29 | -8.5% | 89th | 4:54 |
Training Recommendations
- → Specific weakness: Sled Push - 64.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:50 | -2.2% | 93th | 4:19 |
| Sled Push | strength | 7:01 | 4:15 | +64.5% | 100th | 2:55 |
| Sled Pull | strength | 5:15 | 6:53 | -23.7% | 68th | 4:55 |
| Burpee Broad Jump | aerobic | 10:00 | 9:05 | +10.0% | 99th | 5:51 |
| Row | aerobic | 5:45 | 5:40 | +1.2% | 97th | 4:53 |
| Farmers Carry | strength | 1:36 | 2:55 | -45.4% | 10th | 2:06 |
| Sandbag Lunges | strength | 6:48 | 8:17 | -17.9% | 83th | 5:32 |
| Wall Balls | strength | 10:31 | 10:52 | -3.2% | 94th | 7:01 |
| Total Running | running | 45:04 | 44:38 | +1.0% | 97th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength