Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
797
Total Time
1:57:13
Overall Percentile
96.5
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -1.0%
Race avg drop: +3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:37 -5.4% 93th 5:03
Run 2 5:36 6:01 -7.0% 92th 4:31
Run 3 5:41 6:24 -11.2% 88th 4:50
Run 4 5:45 6:29 -11.5% 87th 4:51
Run 5 5:50 6:43 -13.3% 85th 5:00
Run 6 5:56 6:38 -10.7% 89th 4:54
Run 7 5:49 6:37 -12.3% 87th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:38 4:53 +15.2% 100th 4:19
Sled Push strength 4:50 4:23 +10.2% 99th 2:55
Sled Pull strength 8:36 7:03 +21.8% 100th 4:55
Burpee Broad Jump aerobic 9:15 9:23 -1.5% 96th 5:51
Row aerobic 5:11 5:45 -9.9% 80th 4:53
Farmers Carry strength 3:29 3:00 +16.0% 100th 2:06
Sandbag Lunges strength 8:34 8:32 +0.4% 96th 5:32
Wall Balls strength 11:16 11:13 +0.4% 97th 7:01
Total Running running 40:53 45:34 -10.3% 88th 34:19

How to Read This Analysis