Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
800
Total Time
1:57:44
Overall Percentile
96.8
Lower is faster
Category Performance Summary
aerobic
-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +6.3%
Race avg drop: +3.6%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:13 | 6:39 | -6.6% | 93th | 5:03 |
| Run 2 | 5:38 | 6:02 | -6.8% | 93th | 4:31 |
| Run 3 | 7:30 | 6:25 | +16.7% | 100th | 4:50 |
| Run 4 | 6:43 | 6:31 | +3.0% | 99th | 4:51 |
| Run 5 | 6:20 | 6:45 | -6.2% | 93th | 5:00 |
| Run 6 | 6:08 | 6:40 | -8.1% | 92th | 4:54 |
| Run 7 | 6:28 | 6:39 | -2.9% | 96th | 4:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 9.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:35 | 4:53 | -6.4% | 85th | 4:19 |
| Sled Push | strength | 2:38 | 4:24 | -40.3% | 37th | 2:55 |
| Sled Pull | strength | 6:39 | 7:05 | -6.3% | 94th | 4:55 |
| Burpee Broad Jump | aerobic | 10:12 | 9:26 | +8.0% | 99th | 5:51 |
| Row | aerobic | 5:12 | 5:45 | -9.8% | 81th | 4:53 |
| Farmers Carry | strength | 2:13 | 3:01 | -26.6% | 66th | 2:06 |
| Sandbag Lunges | strength | 6:54 | 8:35 | -19.6% | 84th | 5:32 |
| Wall Balls | strength | 12:18 | 11:17 | +9.0% | 99th | 7:01 |
| Total Running | running | 45:00 | 45:45 | -1.7% | 97th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength