Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
802
Total Time
1:58:52
Overall Percentile
97.1
Lower is faster
Athlete
Mark Sproule
United Kingdom

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-9.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.8

Good pacing - slightly better endurance than average
Your pace drop: +0.9%
Race avg drop: +3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:42 -9.9% 89th 5:03
Run 2 5:40 6:06 -7.1% 93th 4:31
Run 3 5:48 6:29 -10.6% 91th 4:50
Run 4 6:07 6:35 -7.1% 93th 4:51
Run 5 6:17 6:49 -7.8% 93th 5:00
Run 6 5:52 6:44 -12.9% 87th 4:54
Run 7 5:57 6:43 -11.5% 89th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:55 -2.4% 94th 4:19
Sled Push strength 4:55 4:27 +10.1% 100th 2:55
Sled Pull strength 7:06 7:10 -1.1% 97th 4:55
Burpee Broad Jump aerobic 9:18 9:34 -2.9% 96th 5:51
Row aerobic 5:53 5:47 +1.5% 99th 4:53
Farmers Carry strength 2:46 3:03 -9.3% 92th 2:06
Sandbag Lunges strength 14:28 8:41 +66.4% 100th 5:32
Wall Balls strength 10:17 11:26 -10.1% 93th 7:01
Total Running running 41:44 46:10 -9.6% 91th 34:19

How to Read This Analysis