Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
804
Total Time
1:59:20
Overall Percentile
97.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.2%
Race avg drop: +3.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 6:44 -11.4% 87th 5:03
Run 2 5:25 6:07 -11.6% 90th 4:31
Run 3 5:54 6:30 -9.4% 92th 4:50
Run 4 6:15 6:36 -5.4% 96th 4:51
Run 5 6:24 6:50 -6.5% 94th 5:00
Run 6 6:32 6:45 -3.4% 96th 4:54
Run 7 6:35 6:44 -2.4% 97th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:55 -18.8% 9th 4:19
Sled Push strength 3:09 4:29 -29.8% 69th 2:55
Sled Pull strength 6:20 7:12 -12.2% 91th 4:55
Burpee Broad Jump aerobic 9:29 9:37 -1.5% 97th 5:51
Row aerobic 5:25 5:48 -6.8% 88th 4:53
Farmers Carry strength 2:54 3:03 -5.4% 96th 2:06
Sandbag Lunges strength 9:10 8:44 +4.9% 99th 5:32
Wall Balls strength 12:59 11:30 +12.8% 100th 7:01
Total Running running 43:03 46:20 -7.1% 93th 34:19

How to Read This Analysis