Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
821
Total Time
2:05:53
Overall Percentile
99.4
Lower is faster
Athlete
Aaron Davies
Ireland

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +3.6%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 7:04 -10.9% 94th 5:03
Run 2 6:29 6:26 +0.6% 100th 4:31
Run 3 7:00 6:50 +2.3% 100th 4:50
Run 4 6:51 6:57 -1.6% 99th 4:51
Run 5 9:26 7:12 +30.9% 100th 5:00
Run 6 5:43 7:07 -19.8% 84th 4:54
Run 7 7:20 7:06 +3.1% 100th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 5:02 -13.5% 62th 4:19
Sled Push strength 2:38 4:47 -45.1% 37th 2:55
Sled Pull strength 6:20 7:39 -17.4% 91th 4:55
Burpee Broad Jump aerobic 10:10 10:22 -2.1% 99th 5:51
Row aerobic 5:54 5:59 -1.5% 99th 4:53
Farmers Carry strength 1:48 3:15 -44.7% 25th 2:06
Sandbag Lunges strength 7:47 9:22 -17.0% 92th 5:32
Wall Balls strength 12:22 12:24 -0.3% 100th 7:01
Total Running running 49:07 48:44 +0.8% 100th 34:19

How to Read This Analysis