Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
826
Total Time
2:07:04
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.4
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.0%
Race avg drop: +3.6%
Trend per run: +3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 7:07 | -16.1% | 88th | 5:03 |
| Run 2 | 5:26 | 6:30 | -16.4% | 91th | 4:31 |
| Run 3 | 5:49 | 6:54 | -15.8% | 91th | 4:50 |
| Run 4 | 6:31 | 7:01 | -7.2% | 97th | 4:51 |
| Run 5 | 6:36 | 7:16 | -9.3% | 96th | 5:00 |
| Run 6 | 6:34 | 7:11 | -8.8% | 96th | 4:54 |
| Run 7 | 7:01 | 7:10 | -2.3% | 99th | 4:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 27.9% slower than expected
- → Specific weakness: Sled Pull - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 5:03 | -4.3% | 95th | 4:19 |
| Sled Push | strength | 4:04 | 4:51 | -16.2% | 94th | 2:55 |
| Sled Pull | strength | 8:06 | 7:42 | +5.1% | 100th | 4:55 |
| Burpee Broad Jump | aerobic | 10:08 | 10:30 | -3.6% | 99th | 5:51 |
| Row | aerobic | 5:28 | 6:01 | -9.2% | 90th | 4:53 |
| Farmers Carry | strength | 2:47 | 3:17 | -15.4% | 93th | 2:06 |
| Sandbag Lunges | strength | 8:03 | 9:29 | -15.2% | 94th | 5:32 |
| Wall Balls | strength | 16:04 | 12:33 | +27.9% | 100th | 7:01 |
| Total Running | running | 43:56 | 49:10 | -10.7% | 95th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength