Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
827
Total Time
2:08:38
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.7
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +19.3%
Race avg drop: +3.6%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 7:12 | -15.2% | 91th | 5:03 |
| Run 2 | 5:48 | 6:34 | -11.7% | 96th | 4:31 |
| Run 3 | 6:58 | 6:59 | -0.3% | 100th | 4:50 |
| Run 4 | 7:10 | 7:04 | +1.3% | 100th | 4:51 |
| Run 5 | 6:55 | 7:21 | -5.9% | 98th | 5:00 |
| Run 6 | 7:04 | 7:16 | -2.9% | 99th | 4:54 |
| Run 7 | 7:09 | 7:16 | -1.6% | 100th | 4:54 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 17.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:03 | -8.9% | 86th | 4:19 |
| Sled Push | strength | 4:51 | 4:55 | -1.5% | 99th | 2:55 |
| Sled Pull | strength | 7:32 | 7:42 | -2.3% | 99th | 4:55 |
| Burpee Broad Jump | aerobic | 12:29 | 10:37 | +17.5% | 100th | 5:51 |
| Row | aerobic | 5:20 | 6:02 | -11.6% | 86th | 4:53 |
| Farmers Carry | strength | 2:16 | 3:17 | -31.1% | 69th | 2:06 |
| Sandbag Lunges | strength | 9:33 | 9:38 | -1.0% | 100th | 5:32 |
| Wall Balls | strength | 11:30 | 12:46 | -10.0% | 97th | 7:01 |
| Total Running | running | 47:11 | 49:33 | -4.8% | 99th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength