Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
95
Total Time
1:10:39
Overall Percentile
11.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.6

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +3.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:14 +3.7% 23th 5:03
Run 2 3:47 3:45 +0.7% 15th 4:31
Run 3 4:17 4:01 +6.3% 25th 4:50
Run 4 4:03 4:00 +1.0% 15th 4:51
Run 5 5:59 4:08 +44.6% 88th 5:00
Run 6 4:01 4:00 +0.3% 13th 4:54
Run 7 4:10 4:01 +3.6% 19th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:01 +0.8% 16th 4:19
Sled Push strength 1:42 2:10 -22.1% 1th 2:55
Sled Pull strength 3:25 3:49 -10.5% 5th 4:55
Burpee Broad Jump aerobic 4:17 4:02 +5.9% 16th 5:51
Row aerobic 4:42 4:27 +5.4% 35th 4:53
Farmers Carry strength 1:49 1:38 +10.4% 26th 2:06
Sandbag Lunges strength 3:30 4:00 -12.6% 4th 5:32
Wall Balls strength 5:19 4:51 +9.4% 20th 7:01
Total Running running 30:41 28:31 +7.5% 27th 34:19

How to Read This Analysis