Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
946
Total Time
1:33:28
Overall Percentile
68.1
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -7.7%
Race avg drop: -4.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:08 7:36 +6.8% 84th 7:15
Run 2 6:33 6:07 +7.1% 84th 5:48
Run 3 6:40 6:23 +4.2% 78th 6:04
Run 4 6:42 6:28 +3.6% 77th 6:08
Run 5 7:13 6:36 +9.2% 86th 6:14
Run 6 6:47 6:30 +4.2% 78th 6:09
Run 7 6:46 6:29 +4.3% 78th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:59 -2.0% 59th 4:52
Sled Push strength 1:33 1:47 -13.6% 31th 1:41
Sled Pull strength 4:02 4:43 -14.5% 39th 4:22
Burpee Broad Jump aerobic 3:47 4:37 -18.3% 39th 4:13
Row aerobic 5:14 5:19 -1.6% 60th 5:10
Farmers Carry strength 1:55 1:57 -1.8% 61th 1:50
Sandbag Lunges strength 3:32 4:04 -13.2% 45th 3:45
Wall Balls strength 5:43 5:02 +13.5% 87th 4:42
Total Running running 48:49 46:26 +5.1% 80th 44:04

How to Read This Analysis