Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
101
Total Time
1:10:31
Overall Percentile
66.9
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Moderate fatigue - consider endurance training
Your pace drop: +8.9%
Race avg drop: +3.9%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:42 -4.3% 55th 4:34
Run 2 4:05 4:11 -2.7% 60th 4:04
Run 3 4:45 4:33 +4.1% 71th 4:25
Run 4 4:48 4:36 +4.2% 73th 4:27
Run 5 4:43 4:40 +0.9% 68th 4:30
Run 6 4:30 4:33 -1.2% 61th 4:24
Run 7 4:51 4:36 +5.4% 76th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:43 -3.0% 39th 3:41
Sled Push strength 4:09 2:05 +97.9% 100th 2:01
Sled Pull strength 3:29 4:07 -15.4% 22th 3:59
Burpee Broad Jump aerobic 2:18 2:46 -17.1% 27th 2:39
Row aerobic 4:12 4:21 -3.7% 43th 4:17
Farmers Carry strength 1:35 1:39 -4.5% 50th 1:36
Sandbag Lunges strength 3:14 3:42 -13.0% 35th 3:34
Wall Balls strength 4:02 4:05 -1.6% 65th 4:00
Total Running running 32:12 32:05 +0.3% 66th 31:05

How to Read This Analysis