Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
103
Total Time
1:10:36
Overall Percentile
68.2
Lower is faster

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +1.5%
Race avg drop: +3.9%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:42 +8.7% 80th 4:34
Run 2 4:35 4:12 +9.1% 79th 4:04
Run 3 4:50 4:34 +5.8% 75th 4:25
Run 4 4:49 4:36 +4.4% 75th 4:27
Run 5 5:06 4:40 +9.0% 82th 4:30
Run 6 4:54 4:33 +7.4% 78th 4:24
Run 7 4:57 4:36 +7.5% 80th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:43 -4.4% 30th 3:41
Sled Push strength 1:38 2:05 -22.2% 11th 2:01
Sled Pull strength 3:49 4:07 -7.5% 39th 3:59
Burpee Broad Jump aerobic 2:33 2:46 -8.2% 48th 2:39
Row aerobic 4:02 4:21 -7.6% 22th 4:17
Farmers Carry strength 1:35 1:39 -4.6% 50th 1:36
Sandbag Lunges strength 3:43 3:43 -0.1% 67th 3:34
Wall Balls strength 3:48 4:06 -7.4% 36th 4:00
Total Running running 34:18 32:08 +6.7% 77th 31:05

How to Read This Analysis