Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
105
Total Time
1:11:19
Overall Percentile
69.5
Lower is faster

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +4.2%
Race avg drop: +3.9%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:45 +1.7% 72th 4:34
Run 2 4:18 4:14 +1.2% 71th 4:04
Run 3 5:13 4:37 +12.9% 88th 4:25
Run 4 4:40 4:39 +0.0% 68th 4:27
Run 5 5:05 4:44 +7.4% 80th 4:30
Run 6 4:37 4:36 +0.1% 71th 4:24
Run 7 4:54 4:39 +5.2% 78th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:38 3:44 -2.9% 43th 3:41
Sled Push strength 2:04 2:07 -2.7% 62th 2:01
Sled Pull strength 4:03 4:10 -2.8% 57th 3:59
Burpee Broad Jump aerobic 2:34 2:49 -8.9% 50th 2:39
Row aerobic 4:05 4:23 -6.9% 27th 4:17
Farmers Carry strength 1:36 1:40 -4.5% 56th 1:36
Sandbag Lunges strength 3:22 3:46 -10.7% 43th 3:34
Wall Balls strength 3:45 4:08 -9.4% 33th 4:00
Total Running running 33:37 32:29 +3.5% 74th 31:05

How to Read This Analysis