Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
106
Total Time
1:11:51
Overall Percentile
70.2
Lower is faster

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.1

Average pacing - similar fatigue to field
Your pace drop: +5.0%
Race avg drop: +3.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:47 +1.3% 73th 4:34
Run 2 4:12 4:16 -1.9% 65th 4:04
Run 3 4:43 4:39 +1.2% 70th 4:25
Run 4 4:53 4:42 +3.8% 77th 4:27
Run 5 4:57 4:46 +3.7% 76th 4:30
Run 6 4:50 4:38 +4.0% 76th 4:24
Run 7 4:40 4:41 -0.6% 70th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:45 3:45 -0.1% 70th 3:41
Sled Push strength 1:48 2:08 -16.0% 28th 2:01
Sled Pull strength 4:20 4:12 +3.2% 76th 3:59
Burpee Broad Jump aerobic 3:12 2:50 +12.4% 86th 2:39
Row aerobic 4:26 4:24 +0.7% 70th 4:17
Farmers Carry strength 1:36 1:41 -5.1% 56th 1:36
Sandbag Lunges strength 3:46 3:48 -1.1% 69th 3:34
Wall Balls strength 3:58 4:09 -4.7% 56th 4:00
Total Running running 33:06 32:45 +1.1% 71th 31:05

How to Read This Analysis