Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
110
Total Time
1:12:47
Overall Percentile
72.8
Lower is faster
Athlete
Daithi Shipway

Category Performance Summary

aerobic

-2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +11.7%
Race avg drop: +3.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:50 -5.5% 60th 4:34
Run 2 4:13 4:20 -2.8% 65th 4:04
Run 3 5:09 4:43 +9.0% 85th 4:25
Run 4 4:55 4:46 +3.0% 79th 4:27
Run 5 5:03 4:50 +4.2% 79th 4:30
Run 6 4:55 4:42 +4.3% 79th 4:24
Run 7 4:55 4:45 +3.3% 78th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 3:46 +0.4% 75th 3:41
Sled Push strength 2:32 2:10 +16.6% 93th 2:01
Sled Pull strength 3:45 4:15 -11.9% 34th 3:59
Burpee Broad Jump aerobic 2:49 2:53 -2.8% 72th 2:39
Row aerobic 4:16 4:25 -3.7% 55th 4:17
Farmers Carry strength 1:46 1:42 +3.5% 79th 1:36
Sandbag Lunges strength 3:51 3:52 -0.7% 72th 3:34
Wall Balls strength 3:52 4:12 -8.1% 40th 4:00
Total Running running 33:45 33:13 +1.6% 75th 31:05

How to Read This Analysis