Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
112
Total Time
1:13:03
Overall Percentile
74.2
Lower is faster

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: -4.9%
Race avg drop: +3.9%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:05 4:51 +4.5% 80th 4:34
Run 2 4:30 4:21 +3.3% 77th 4:04
Run 3 4:46 4:44 +0.5% 72th 4:25
Run 4 4:43 4:47 -1.7% 71th 4:27
Run 5 4:37 4:52 -5.2% 63th 4:30
Run 6 4:28 4:44 -5.7% 59th 4:24
Run 7 4:39 4:46 -2.7% 69th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:34 3:46 -5.5% 30th 3:41
Sled Push strength 1:37 2:10 -25.9% 9th 2:01
Sled Pull strength 4:15 4:16 -0.6% 69th 3:59
Burpee Broad Jump aerobic 3:36 2:54 +23.6% 94th 2:39
Row aerobic 4:38 4:26 +4.3% 87th 4:17
Farmers Carry strength 1:48 1:42 +5.1% 84th 1:36
Sandbag Lunges strength 4:03 3:53 +4.0% 79th 3:34
Wall Balls strength 4:02 4:13 -4.5% 65th 4:00
Total Running running 32:48 33:21 -1.6% 69th 31:05

How to Read This Analysis