Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
117
Total Time
1:13:50
Overall Percentile
77.5
Lower is faster

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+12.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.8

Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +3.9%
Trend per run: +5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:54 -7.8% 57th 4:34
Run 2 3:59 4:24 -9.5% 54th 4:04
Run 3 4:22 4:48 -9.0% 53th 4:25
Run 4 4:31 4:51 -7.0% 62th 4:27
Run 5 11:52 4:55 +140.7% 100th 4:30
Run 6 4:19 4:47 -9.9% 51th 4:24
Run 7 4:28 4:50 -7.6% 56th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:47 -6.8% 22th 3:41
Sled Push strength 1:41 2:12 -23.8% 13th 2:01
Sled Pull strength 3:19 4:19 -23.3% 15th 3:59
Burpee Broad Jump aerobic 2:30 2:57 -15.4% 45th 2:39
Row aerobic 4:14 4:27 -5.2% 48th 4:17
Farmers Carry strength 1:19 1:43 -23.8% 3th 1:36
Sandbag Lunges strength 3:10 3:57 -19.9% 30th 3:34
Wall Balls strength 4:26 4:15 +4.1% 83th 4:00
Total Running running 38:03 33:44 +12.8% 90th 31:05

How to Read This Analysis