Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
118
Total Time
1:13:53
Overall Percentile
78.1
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +9.3%
Race avg drop: +3.9%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:55 -6.5% 61th 4:34
Run 2 4:20 4:24 -1.7% 73th 4:04
Run 3 5:06 4:48 +6.2% 84th 4:25
Run 4 5:04 4:51 +4.3% 82th 4:27
Run 5 4:58 4:55 +0.7% 77th 4:30
Run 6 4:54 4:47 +2.2% 78th 4:24
Run 7 4:52 4:50 +0.6% 77th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:32 3:47 -6.8% 22th 3:41
Sled Push strength 2:19 2:12 +4.8% 83th 2:01
Sled Pull strength 4:07 4:19 -4.8% 59th 3:59
Burpee Broad Jump aerobic 3:16 2:57 +10.5% 87th 2:39
Row aerobic 4:17 4:27 -4.1% 57th 4:17
Farmers Carry strength 1:35 1:43 -8.5% 50th 1:36
Sandbag Lunges strength 3:23 3:57 -14.4% 46th 3:34
Wall Balls strength 4:29 4:15 +5.2% 86th 4:00
Total Running running 33:50 33:45 +0.2% 75th 31:05

How to Read This Analysis