Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
124
Total Time
1:16:09
Overall Percentile
82.1
Lower is faster
Athlete
Marc Harrison

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +3.9%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 5:03 +1.7% 82th 4:34
Run 2 4:39 4:32 +2.3% 83th 4:04
Run 3 5:02 4:57 +1.4% 82th 4:25
Run 4 5:05 5:01 +1.1% 82th 4:27
Run 5 5:09 5:06 +0.8% 82th 4:30
Run 6 5:01 4:57 +1.2% 84th 4:24
Run 7 5:08 4:59 +2.7% 84th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:49 +0.0% 82th 3:41
Sled Push strength 1:52 2:17 -18.4% 40th 2:01
Sled Pull strength 4:01 4:27 -10.0% 56th 3:59
Burpee Broad Jump aerobic 3:17 3:04 +6.6% 88th 2:39
Row aerobic 4:33 4:32 +0.3% 82th 4:17
Farmers Carry strength 1:36 1:46 -10.0% 56th 1:36
Sandbag Lunges strength 4:15 4:06 +3.2% 84th 3:34
Wall Balls strength 3:56 4:22 -10.0% 51th 4:00
Total Running running 35:13 34:53 +0.9% 81th 31:05

How to Read This Analysis