Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
125
Total Time
1:16:42
Overall Percentile
82.8
Lower is faster

Category Performance Summary

aerobic

-7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +3.9%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:06 +6.9% 89th 4:34
Run 2 4:33 4:34 -0.7% 79th 4:04
Run 3 4:58 5:00 -0.8% 80th 4:25
Run 4 5:09 5:04 +1.6% 85th 4:27
Run 5 5:06 5:09 -1.0% 82th 4:30
Run 6 4:59 4:59 -0.2% 82th 4:24
Run 7 5:14 5:02 +3.9% 89th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 3:50 +2.8% 91th 3:41
Sled Push strength 1:48 2:18 -21.9% 28th 2:01
Sled Pull strength 4:20 4:29 -3.7% 76th 3:59
Burpee Broad Jump aerobic 2:33 3:06 -18.0% 48th 2:39
Row aerobic 4:17 4:33 -5.9% 57th 4:17
Farmers Carry strength 1:45 1:47 -2.3% 78th 1:36
Sandbag Lunges strength 5:02 4:09 +21.1% 95th 3:34
Wall Balls strength 3:40 4:23 -16.6% 27th 4:00
Total Running running 35:26 35:09 +0.8% 82th 31:05

How to Read This Analysis