Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
133
Total Time
1:20:18
Overall Percentile
88.1
Lower is faster

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +10.4%
Race avg drop: +3.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:19 -1.8% 83th 4:34
Run 2 5:11 4:48 +7.9% 94th 4:04
Run 3 5:58 5:15 +13.4% 97th 4:25
Run 4 6:01 5:20 +12.6% 95th 4:27
Run 5 5:58 5:25 +9.9% 94th 4:30
Run 6 5:46 5:15 +9.8% 95th 4:24
Run 7 5:44 5:17 +8.4% 94th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:40 3:54 -6.3% 53th 3:41
Sled Push strength 1:44 2:25 -28.6% 19th 2:01
Sled Pull strength 3:30 4:43 -25.8% 23th 3:59
Burpee Broad Jump aerobic 3:01 3:18 -8.8% 79th 2:39
Row aerobic 4:01 4:39 -13.9% 20th 4:17
Farmers Carry strength 1:22 1:52 -26.8% 10th 1:36
Sandbag Lunges strength 4:26 4:24 +0.5% 89th 3:34
Wall Balls strength 3:58 4:34 -13.3% 56th 4:00
Total Running running 39:52 36:56 +7.9% 94th 31:05

How to Read This Analysis