Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
134
Total Time
1:20:50
Overall Percentile
88.7
Lower is faster
Athlete
Michael Solomon

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -0.9%
Race avg drop: +3.9%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:21 +4.1% 92th 4:34
Run 2 5:01 4:50 +3.7% 90th 4:04
Run 3 5:24 5:18 +1.9% 91th 4:25
Run 4 5:21 5:22 -0.6% 88th 4:27
Run 5 5:27 5:28 -0.4% 89th 4:30
Run 6 5:20 5:17 +0.9% 90th 4:24
Run 7 5:10 5:19 -3.0% 87th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:27 3:55 -12.0% 6th 3:41
Sled Push strength 2:08 2:26 -12.8% 69th 2:01
Sled Pull strength 4:04 4:45 -14.4% 59th 3:59
Burpee Broad Jump aerobic 2:45 3:20 -17.6% 69th 2:39
Row aerobic 4:26 4:40 -5.3% 70th 4:17
Farmers Carry strength 1:42 1:52 -9.5% 73th 1:36
Sandbag Lunges strength 4:32 4:27 +1.9% 90th 3:34
Wall Balls strength 6:15 4:35 +35.9% 100th 4:00
Total Running running 37:18 37:12 +0.3% 88th 31:05

How to Read This Analysis