Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
139
Total Time
1:25:14
Overall Percentile
92.1
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +4.1%
Race avg drop: +3.9%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:38 +3.6% 96th 4:34
Run 2 5:10 5:06 +1.1% 93th 4:04
Run 3 5:31 5:36 -1.7% 93th 4:25
Run 4 5:38 5:42 -1.4% 91th 4:27
Run 5 5:41 5:48 -2.2% 92th 4:30
Run 6 5:37 5:36 +0.3% 94th 4:24
Run 7 5:51 5:38 +3.8% 95th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:00 -2.6% 88th 3:41
Sled Push strength 2:55 2:35 +12.4% 99th 2:01
Sled Pull strength 5:09 5:01 +2.6% 98th 3:59
Burpee Broad Jump aerobic 3:25 3:34 -4.4% 91th 2:39
Row aerobic 4:46 4:49 -1.1% 91th 4:17
Farmers Carry strength 1:47 1:58 -9.6% 81th 1:36
Sandbag Lunges strength 4:46 4:45 +0.1% 94th 3:34
Wall Balls strength 4:30 4:48 -6.5% 87th 4:00
Total Running running 39:19 39:23 -0.2% 93th 31:05

How to Read This Analysis