Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
142
Total Time
1:27:40
Overall Percentile
94.0
Lower is faster

Category Performance Summary

aerobic

-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +11.1%
Race avg drop: +3.9%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:48 -9.6% 83th 4:34
Run 2 4:56 5:15 -6.2% 90th 4:04
Run 3 5:47 5:47 -0.1% 95th 4:25
Run 4 7:14 5:53 +22.7% 100th 4:27
Run 5 5:29 6:00 -8.6% 90th 4:30
Run 6 5:18 5:46 -8.2% 89th 4:24
Run 7 6:01 5:48 +3.6% 97th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:02 -2.1% 93th 3:41
Sled Push strength 1:37 2:40 -39.6% 9th 2:01
Sled Pull strength 4:48 5:10 -7.2% 91th 3:59
Burpee Broad Jump aerobic 2:39 3:42 -28.5% 60th 2:39
Row aerobic 4:35 4:53 -6.3% 86th 4:17
Farmers Carry strength 1:51 2:01 -8.6% 88th 1:36
Sandbag Lunges strength 5:26 4:56 +10.0% 99th 3:34
Wall Balls strength 5:38 4:55 +14.2% 100th 4:00
Total Running running 40:00 40:35 -1.5% 95th 31:05

How to Read This Analysis