Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
144
Total Time
1:28:43
Overall Percentile
95.4
Lower is faster
Athlete

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.4%
Race avg drop: +3.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 5:52 -9.5% 86th 4:34
Run 2 5:20 5:19 +0.2% 96th 4:04
Run 3 5:51 5:51 -0.2% 96th 4:25
Run 4 7:28 5:58 +25.0% 100th 4:27
Run 5 6:26 6:04 +5.8% 99th 4:30
Run 6 6:08 5:50 +4.9% 97th 4:24
Run 7 6:16 5:52 +6.5% 99th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:04 -6.6% 78th 3:41
Sled Push strength 2:12 2:42 -18.9% 74th 2:01
Sled Pull strength 4:53 5:14 -6.7% 93th 3:59
Burpee Broad Jump aerobic 3:11 3:45 -15.5% 84th 2:39
Row aerobic 4:57 4:55 +0.5% 97th 4:17
Farmers Carry strength 1:59 2:02 -3.1% 93th 1:36
Sandbag Lunges strength 4:40 5:00 -6.9% 93th 3:34
Wall Balls strength 4:48 4:58 -3.7% 94th 4:00
Total Running running 42:48 41:06 +4.1% 98th 31:05

How to Read This Analysis