Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
146
Total Time
1:32:57
Overall Percentile
96.7
Lower is faster
Athlete
Aaron Seah

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.4

Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: +3.9%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 6:08 +14.2% 100th 4:34
Run 2 6:18 5:35 +12.8% 100th 4:04
Run 3 6:12 6:09 +0.6% 99th 4:25
Run 4 6:06 6:17 -3.1% 96th 4:27
Run 5 6:15 6:24 -2.5% 96th 4:30
Run 6 6:13 6:08 +1.1% 99th 4:24
Run 7 6:14 6:10 +0.9% 98th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:08 -1.2% 97th 3:41
Sled Push strength 2:40 2:51 -6.6% 95th 2:01
Sled Pull strength 4:46 5:29 -13.3% 91th 3:59
Burpee Broad Jump aerobic 3:51 3:59 -3.7% 95th 2:39
Row aerobic 4:49 5:03 -4.7% 94th 4:17
Farmers Carry strength 1:43 2:08 -19.7% 75th 1:36
Sandbag Lunges strength 5:04 5:18 -4.7% 95th 3:34
Wall Balls strength 4:08 5:11 -20.3% 71th 4:00
Total Running running 44:19 43:12 +2.6% 100th 31:05

How to Read This Analysis