Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
397
Total Time
1:18:35
Overall Percentile
55.6
Lower is faster
Athlete
Hector Llano

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -7.0%
Race avg drop: -0.8%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:06 +4.2% 66th 6:05
Run 2 5:23 5:02 +6.7% 71th 5:02
Run 3 5:33 5:25 +2.3% 61th 5:24
Run 4 5:25 5:27 -0.9% 53th 5:27
Run 5 5:37 5:35 +0.3% 56th 5:35
Run 6 5:30 5:31 -0.3% 54th 5:30
Run 7 5:26 5:28 -0.6% 54th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:05 +0.3% 57th 4:05
Sled Push strength 1:43 1:46 -2.9% 49th 1:45
Sled Pull strength 3:36 3:40 -2.0% 49th 3:39
Burpee Broad Jump aerobic 3:15 3:05 +4.9% 64th 3:05
Row aerobic 4:28 4:31 -1.3% 49th 4:31
Farmers Carry strength 1:30 1:41 -10.9% 29th 1:40
Sandbag Lunges strength 3:19 3:24 -2.8% 49th 3:24
Wall Balls strength 4:14 4:53 -13.5% 26th 4:52
Total Running running 39:16 38:45 +1.3% 58th 38:41

How to Read This Analysis