Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
150
Total Time
1:33:57
Overall Percentile
99.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +12.7%
Race avg drop: +3.9%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 6:12 -7.1% 94th 4:34
Run 2 5:33 5:38 -1.8% 99th 4:04
Run 3 8:27 6:14 +35.5% 100th 4:25
Run 4 6:09 6:22 -3.4% 97th 4:27
Run 5 6:26 6:29 -0.8% 99th 4:30
Run 6 6:09 6:13 -1.1% 98th 4:24
Run 7 6:36 6:14 +5.6% 100th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:10 -4.0% 94th 3:41
Sled Push strength 2:17 2:53 -20.9% 80th 2:01
Sled Pull strength 4:03 5:33 -27.1% 57th 3:59
Burpee Broad Jump aerobic 3:34 4:03 -11.9% 93th 2:39
Row aerobic 5:09 5:05 +1.2% 100th 4:17
Farmers Carry strength 5:07 2:09 +137.0% 100th 1:36
Sandbag Lunges strength 5:11 5:23 -3.8% 96th 3:34
Wall Balls strength 4:15 5:14 -18.8% 78th 4:00
Total Running running 45:06 43:42 +3.2% 100th 31:05

How to Read This Analysis