Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
155
Total Time
1:38:29
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +10.4%
Race avg drop: +3.9%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 6:17 -13.4% 89th 4:34
Run 2 5:36 5:54 -5.1% 100th 4:04
Run 3 6:09 6:31 -5.6% 99th 4:25
Run 4 6:21 6:26 -1.4% 99th 4:27
Run 5 6:11 6:36 -6.4% 95th 4:30
Run 6 5:59 6:26 -7.1% 96th 4:24
Run 7 6:13 6:25 -3.1% 97th 4:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:13 -0.4% 100th 3:41
Sled Push strength 3:09 3:02 +3.6% 100th 2:01
Sled Pull strength 5:40 5:50 -2.9% 99th 3:59
Burpee Broad Jump aerobic 3:33 4:10 -15.0% 93th 2:39
Row aerobic 5:04 5:10 -1.9% 99th 4:17
Farmers Carry strength 1:45 2:14 -21.9% 78th 1:36
Sandbag Lunges strength 5:27 5:28 -0.3% 100th 3:34
Wall Balls strength 8:07 5:27 +48.8% 100th 4:00
Total Running running 41:56 44:46 -6.3% 97th 31:05

How to Read This Analysis